Vegan Rose Lassi Recipe

Breakfast  |  Snacks

Vegan Rose Lassi Recipe

No refined sugar. No artificial ingredients. Nutrient dense. 

vegan rose lassi

Make a chilled, delicious, nutrient dense vegan rose lassi with this easy recipe : 

If you want to make your lassi vegan, here is a version that is free of dairy, refined sugar and preservatives. 

Recipe serves 3
Ingredients : 

  • 40g overnight soaked almonds or 2 heaping tablespoons of TNB Plant Milk Base
  • 1 tablespoon TNB Rose milk mix
  • 220ml water
  • 1 tablespoon lemon juice or 1/4th cup of vegan yogurt (for tanginess)
  • 1 tablespoon of TNB date syrup (or any sweetener of choice)
  • 1 medium ripe banana (for natural sweetness)
  • 6 ice cubes

Method : blend all the ingredients until smooth. Serve chilled garnished with nuts of choice.

Benefits of this beverage : 
Almonds are loaded with nutritional benefits and also help with satiety. These are great for hormone health, too.
TNB Rose milk mix is made using beetroot (great for muscle recovery), rose petals (cooling and calming effect) and cardamom (great for digestion)
• Banana helps with digestive issues and is one of the best natural sweeteners along with dates (fiber rich)
Lemon helps with a good Vitamin C boost 

No preservatives. No additives. No artificial flavours/ colours. No-fillers. No gums/ starches. No gluten.

Real, good and honest ingredients make food that boosts mood and energy in a natural and sustained way. 

Explore Rose Milk mix

​Enjoy sustained energy and healthy lifestyle with our breakfast and snacks that are made using high quality, wholesome, plant-based ingredients.

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