Rose Lassi Recipe

Hello su​mme​rs!

plant-based/ vegan recipe for nutrition packed lassi 

Make a chilled, delicious, nutrient dense vegan rose lassi with this easy recipe : 

If you want to make your lassi vegan, here is a version that is free of dairy, refined sugar and preservatives. 

Recipe serves 3
Ingredients : 
• 30g TNB Plant milk base
• 1 tablespoon TNB Rose milk mix
• 220ml water
• 1 tablespoon lemon juice
• sweetener of choice. we recommend 1 tablespoon of date syrup
• 1 medium ripe banana
• 6 ice cubes
Method : blend all the ingredients until smooth. Serve chilled.

Benefits of this beverage : 
Almonds and Coconut are loaded with nutritional benefits and also help with satiety. These are great for hormone health, too.
TNB Rose milk mix is made using beetroot (great for muscle recovery), rose petals (cooling and calming effect) and cardamom (great for digestion)
• Banana helps with digestive issues and is one of the best natural sweeteners along with dates (fiber rich)
Lemon helps with a good Vitamin C boost 

No preservatives. No additives. No artificial flavours/ colours. No-fillers. No gums/ starches. No gluten.

Real, good and honest ingredients make food that boosts mood and energy in a natural and sustained way. 

Explore Rose Milk mix

​Enjoy sustained energy and healthy lifestyle with our breakfast and snacks that are made using high quality, wholesome, plant-based ingredients.

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