Vegan Mango Lassi recipe

Breakfast  |  Snacks

Mango lassi!


Make chilled, delicious, nutrient dense vegan mango lassi with this easy recipe : 

If you want to make your lassi vegan, here is a version that is free of dairy, refined sugar and preservatives.

Recipe serves 3
Ingredients : 

• 30g TNB Plant milk base
• 1 frozen mango
• 220ml water
• 1 teaspoon lemon juice
• 1 medium ripe frozen banana
• cardamom 

Note : frozen fruit makes it smooth so we recommend it strongly.
Method : blend all the ingredients until smooth. Serve immediately.

Benefits of this beverage : 

Healthy fats from Almonds and Coconut (from TNB Plant milk base) help with satiety.       These are great for hormone health, too. 
Mango is loaded with vitamins and minerals.
Cardamom is great for digestion
Banana helps with digestive issues and is one of the best natural sweeteners along with   dates (fiber rich)
Lemon helps with a good Vitamin C boost 

No preservatives. No additives. No artificial flavours/ colours. No-fillers. No gums/ starches. No gluten.

Real, good and honest ingredients make food that boosts mood and energy in a natural and sustained way.


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vegan athletes and health enthusiasts
vegan athletes and health enthusiasts