Mango lassi!
VEGAN. NO ADDED SUGAR.
Make chilled, delicious, nutrient dense vegan mango lassi with this easy recipe :
If you want to make your lassi vegan, here is a version that is free of dairy, refined sugar and preservatives.
Recipe serves 3
Ingredients :
• 30g TNB Plant milk base
• 1 frozen mango
• 220ml water
• 1 teaspoon lemon juice
• 1 medium ripe frozen banana
• cardamom
Note : frozen fruit makes it smooth so we recommend it strongly.
Method : blend all the ingredients until smooth. Serve immediately.
Benefits of this beverage :
• Healthy fats from Almonds and Coconut (from TNB Plant milk base) help with satiety. These are great for hormone health, too.
• Mango is loaded with vitamins and minerals.
• Cardamom is great for digestion
• Banana helps with digestive issues and is one of the best natural sweeteners along with dates (fiber rich)
• Lemon helps with a good Vitamin C boost
No preservatives. No additives. No artificial flavours/ colours. No-fillers. No gums/ starches. No gluten.
Real, good and honest ingredients make food that boosts mood and energy in a natural and sustained way.
Enjoy sustained energy and healthy lifestyle with our breakfast and snacks that are made using high quality, wholesome, plant-based ingredients.
