enjoy summers with this easy vegan papaya beet smoothie

Breakfast  |  Snacks

Hello su​mme​rs!

vegan recipe for nutrition packed papaya smoothie

Make chilled, delicious, nutrient dense vegan papaya rose beet smoothie with this easy recipe : 
If you want to make your lassi vegan, here is a version that is free of dairy, refined sugar and preservatives.  

Recipe serves 3
Ingredients : 
 40g TNB Plant Milk Base
1 tablespoon TNB Rose milk mix
220ml water
250g frozen papaya
1 frozen banana 
1 tsp ground Cardamom (optional)
Method : blend all the ingredients until smooth. Serve chilled.

Benefits of this beverage : 
Almonds and Coconut are loaded with nutritional benefits and also help with satiety. These are great for hormone health, too.
TNB Rose milk mix is made using beetroot (great for muscle recovery), rose petals (cooling and calming effect) and cardamom (great for digestion)
Banana helps with digestive issues and is one of the best natural sweeteners along with dates (fiber rich)
• Papaya is loaded with nutrients, antioxidants and helps with digestion.

No preservatives. No additives. No artificial flavours/ colours. No-fillers. No gums/ starches. No gluten.
Real, good and honest ingredients make food that boosts mood and energy in a natural and sustained way. 
Explore Rose Milk mix

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Vegan Rose Lassi Recipe