Cranberries are most known to treat and prevent UTI. Polyphenols in cranberries help boost immunity. Cranberries are very high in phytonutrients which offer anti-oxidant, antiinflammatory and anti-cancer benefits. These also have detoxifying properties and aid in relieving water retention/bloating. Cranberries help create a healthy gut environment by facilitating the growth of good gut bacteria.
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